Summer is coming and everyone is waiting for the time to enjoy the sun. But remember, while the sun can be one way to get vitamin D, it can also be dangerous for your skin. If you want to enjoy the summer without worrying about skin damage, it's important to follow a few tips for adequate sun protection.
First, choose a MOISTURIZING, RESTORING, REPAIRING sunscreen that fits your PHOTO TYPE . If you have sensitive skin, choose a sunscreen WITH SPF 50 STABLE FILTERS, YOU CAN RECOGNIZE IT BY THE CIRCLE AROUND THE LETTERS GRAPES .
Secondly, REMEMBER TO APPLY SUNSCREEN every couple of hours, especially if YOU ARE SWIMMING OR SWEAT A LOT . Wearing protective clothing such as wide-brimmed hats, sunglasses, and long-sleeved shirts can help protect your skin from sun damage.
Finally, be careful about the medications you're taking, as some of them can increase your skin's sensitivity to the sun. Be sure to check with your doctor or pharmacist about whether they increase your risk of sunburn or other sun damage.
In summary, protecting your skin from the sun is important for your skin health in the short and long term. By following these tips for adequate sun protection, you can enjoy the summer without worrying about skin damage.
The Truth About Anti-Aging Skincare: What Really Works?”
When it comes to anti-aging skincare, there are a lot of promises and claims about products that actually work. But what are the products that really work to keep the skin young and glowing?
First, sunscreen is essential. Exposure to UV rays can cause irreparable damage to your skin, including wrinkles, blemishes and premature aging. So, make sure you apply sunscreen every day, even if the weather doesn't look very sunny.
Additionally, antioxidants are essential for protecting the skin from free radical damage, which can cause premature aging. Look for products containing Vitamin E, SUPEROXIDE DISMUTASE, AND WHEAT GERM OIL.
PLANT STEM CELL EXTRACTS, ARE A PLUS ingredient useful in anti-aging skincare. IN PARTICULAR THE BUDDLEYA DAVIDII EXTRACTS REDUCE THE DAMAGE CAUSED BY SOLAR EXPOSURE SLOWING DOWN THE APPEARANCE of wrinkles.
Using BETAINE is another way to keep your skin DEEPLY HYDRATED. DERIVED FROM BEETS, IT IS A VERY HUMECTANT SUGAR.
Finally, remember that a healthy and balanced diet can also help keep your skin young and healthy. Choose foods rich in antioxidants such as fruits, vegetables and whole foods.
In summary, there are many products and ingredients that can contribute to anti-aging skin care. However, sunscreen, antioxidants, MOISTURIZERS, and a healthy, balanced diet are some of the most effective ways to keep your skin youthful and glowing.